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Exercise the Eco-Friendly Way

By Yona Williams

One of the most common New Year’s Resolutions is to embrace a healthier lifestyle, which usually includes an increase in exercise. Oftentimes, eco-minded exercisers overlook the many ways one can incorporate eco-friendly values into getting fit, staying trim, and building muscle. Go beyond taking sips of hydration from a reusable, toxic-free water bottle (helping to cut down on the yearly waste accumulating in landfills) and allow us to broaden your horizons with the following green exercise suggestions. Read More…